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We all need some saturated fat in our diets, but avoid excess red meat and butter. Too much leads to inflammation and high cholesterol (although sugar and delicate carbs give to high cholesterol as well).
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Minerals. Connected with minerals can lead to muscle spasms, diabetes, cardiovascular disease, high blood pressure, anxiety disorders, migraines, osteoporosis, cerebral infarction and anemia. There are no longer enough minerals in our food, therefore we MUST SUPPLEMENT OUR MINERAL REQUIREMENTS. A liquid mineral supplement will contain 70 to 90 vital minerals, most of which we are missing rather or completely.
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The people bought it and therefore, we were all scammed and California's proposition 215 was the outcome, which is taking us deeper into this whole mess.
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