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But as much as loud noise is bad, absence of even the tiniest noise will make your condition worsen. Turn on the radio or the faucet. - Taking care of the main issue - in such cases as the tinnitus is a symptom for other medical condition, it is best to have it finally put to rest. Seek and work with a professional immediately. Dealing with one minor problem is a lot easier than with two or more. - Relaxation - stress aggravates the condition, as proven with other illness. Do activities such as yoga or other fun exercises.
It can result from happy and exciting moments or negative events. But constant stress is wearing on the body and attacks its' weaker points. Some will have back pain, others get headaches, some digestive upsets, and we have increased intensified tinnitus! Whatever part of our body that may be bothering us will become weaker with stress. Managing stress can reduce the severity of our tinnitus. The many various ways to do this is an entire book in itself. Exercise is one tried and true method, and should be incorporated into our day to day lives for many reasons, including stress reduction.

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