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Old shoes without enough cushioning and do not perfectly fit on you can damage the plantar fascia. Moreover, being overweight can also damage the ligament since the heels carry much of the body weight. Pregnant women are also likely to experience this pain. There are several ways to cure plantar fasciitis although traditional surgeries are not the first option. It is still recommended to consider some self-remedy to treat this pain. Giving your feet a rest and treating your feet to massages once in a while are a perfect option.
Foot corns can be extremely painful and over the counter creams are not recommended for everyone, especially those with circulatory problems or diabetes. Here are some natural remedies you can try to cure your foot corns:. · Soak your foot in Epsom salts for 10 minutes in hot water; Rub your corn with baby oil, then take a pumice stone and gently rub the outer surface. Be sure not to rub too hard, as this can cause irritation. · Get better fitting shoes; high heels and shoes that are too tight are one of the main causes of foot corns.

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