The Ketogenic Diet - Ultimate Weight Reduction Diet

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Something also to think about when whilst Atkins diet is to get enough fiber. It is suggested you get the fiber such as a sugar free fiber supplement. An excessive amount protein and fat cause digestion trouble.

Dehydration: Because patient consistently excrete large amount of water he becomes dehydrated. Dehydration presents with sunken eyes, dry lips, loss of skin turgidity, etc.